Food Diary

Knowledge is power... so we created a food diary that is more than just a calorie counter. Mealformation also tracks total fat, saturated fat, trans fat, cholesterol, sodium, carbs, fiber, Sugar, potassium and protein. It is a planning tool for future meals, as well as a monitoring tool for current meals.

You select the food items, recipes and meal plans that reflect your daily food consumption; and the Mealformation food dairy summarizes your calorie and nutritional intakes... calculating totals, as data is entered.

 
FOOD DIARY PREVIEW...

You can easily see how an extra scoop of ice cream will affect your bottom-line. This food diary is a proven tool that will help serious health conscious people, monitor every aspect of their food consumption.

The food diary composition panel below shows the menu selections for Jane Doe on 8/25/2007.

food diary & Calorie Counter

The Daily Menu totals are compared to the personal profile target values. Deficiencies and excesses are reflected as the Over/Under values that appear in the food diary nutrition panel below.

food diary & Calorie Counter

The food diary is effective primarily because it allows you to develop an individualized eating program based on your personal preferences.

The information that you need to make decisions that are right for you.