While there are a number of weight-loss programs that prescribe specific eating plans, and no shortage of people pursuing them.
For many of us, these dictated diet plans do not work long-term. Ultimately, we want to choose what we eat while managing our weight.
Mealformation Software
Healthy eating is about finding balance between good nutrition, appetizing meals and portion control. It starts with an estimation of your nutritional requirements and ends with an analysis of your daily food consumption. This approach works, because it facilitates healthy eating based on your food preferences.

As a visitor to our website you can use our Profile and BMI calculators with your individual measurements, get information about nutritional guidelines, and get a few good recipe ideas. We hope that you will enjoy your visit.